The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
-
The Fashion Bookпечатна:
50.10 EUR
98.00 лв. -
Zaha Hadid Complete Worksпечатна:
98.16 EUR
192.00 лв. -
Organic Gardeningпечатна:
21.72 EUR
42.50 лв. -
Baby animalsпечатна:
25.00 EUR
48.90 лв. -
Generation X: Tales for an Accelerated Cultureпечатна:
10.68 EUR
20.90 лв. -
Cruise Guide to Europe and the Mediterraneanпечатна:
17.84 EUR
34.90 лв. -
The Flea Palaceпечатна:
10.17 EUR
19.90 лв. -
The Winter Queenпечатна:
6.59 EUR
12.90 лв. -
Before She Met Meпечатна:
8.64 EUR
16.90 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
Резюме: Моля опишете вашето общо впечатление от продукта в няколко думи.