The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
-
The Confessionsпечатна:
2.04 EUR
4.00 лв. -
The Andromeda Strainпечатна:
9.66 EUR
18.90 лв. -
The Brief Wondrous Life of Oscar Waoпечатна:
8.12 EUR
15.90 лв. -
When Giants Walked the Earth: A Biography of Led Zeppelinпечатна:
10.17 EUR
19.90 лв. -
The Notebookпечатна:
10.68 EUR
20.90 лв. -
The Complete Pirelli Calendarsпечатна:
68.51 EUR
134.00 лв. -
Cinderellaпечатна:
4.55 EUR
8.90 лв. -
Fatherlandпечатна:
8.64 EUR
16.90 лв. -
The Maltese Falconпечатна:
7.15 EUR
14.00 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
Резюме: Моля опишете вашето общо впечатление от продукта в няколко думи.