The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
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Cracking Antiquesпечатна:
20.96 EUR
41.00 лв. -
Normandyпечатна:
9.45 EUR
18.50 лв. -
Sleeping Arrangementsпечатна:
8.12 EUR
15.90 лв. -
The Dark Side of the Sunпечатна:
8.64 EUR
16.90 лв. -
The Islandersпечатна:
8.64 EUR
16.90 лв. -
Freestyle Skateboarding Tricks: Flat Ground, Rails and Transitionsпечатна:
10.17 EUR
19.90 лв. -
200 Super Saladsпечатна:
6.59 EUR
12.90 лв. -
The Murder of Roger Ackroydпечатна:
6.59 EUR
12.90 лв. -
The Enchanted Castleпечатна:
3.52 EUR
6.90 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
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