The Fitness Book
Find a fitness workout that works for you with the home fitness bible. Whether you want to fit into your skinny jeans, brave a swimming costume in six weeks or squeeze in some exercise during your lunch break, "The Fitness Book" will help you find a workout that fits perfectly into your busy lifestyle. From stretching to strength-training and yoga to Pilates, over 500 exercises are covered plus questionnaires and tests help you identify the perfect workout for you. Tips on motivation and advice on healthy eating will keep you on the right track when the going gets tough. Easy to follow, enjoyable and achievable, "The Fitness Book" is your own gym membership for life so cancel your costly subscription and find a routine that really works for you.
Kниги от същия жанр
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Blue Shoes and Happinessпечатна:
9.66 EUR
18.90 лв. -
Lofts Vol. 2печатна:
20.40 EUR
39.90 лв. -
The Birthday of the World and Other Storiesпечатна:
6.08 EUR
11.90 лв. -
Eyeless in Gazaпечатна:
11.19 EUR
21.90 лв. -
101 30-minute Suppersпечатна:
5.87 EUR
11.50 лв. -
Andoпечатна:
8.15 EUR
15.95 лв. -
The Racketeerпечатна:
9.66 EUR
18.90 лв. -
Dont Look Now and Other Storiesпечатна:
8.12 EUR
15.90 лв. -
Haringпечатна:
10.20 EUR
19.95 лв.
То е много важно за нас, затова може да ви бъдем от полза като ви дадем следните насоки:
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