Serve to Win

Serve to Win

Автор: Novak Djokovic
(4.11 от 19 гласа)











In 2011, Novak Djokovic had what has been called the greatest single season ever by a professional tennis player. He won ten titles, three Grand Slams and 43 consecutive matches. Remarkably, less than two years earlier, this champion could barely complete a tournament.

How did a player once plagued by aches, breathing difficulties and injuries on court suddenly become the number-one tennis player in the world? The answer is astonishing: he changed what he ate. In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport.

He reveals the diet that transformed his health and pushed him to the pinnacle. While Djokovic loved and craved bread, pasta and, of course, the pizza from his familys restaurant, he found his body couldnt process wheat. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the worlds number-one tennis player.

Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You dont need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away!



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18.90 лв.

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Информация

Информация




Информация за книгата:

Автор: Novak Djokovic
Издател: Corgi Books
Година: 2014
Страници: 192
ISBN: 9780552170536
Баркод: 9780552170536
Тегло: 0.20 кг.
Размер: 13.00x20.00 см.

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