101 Healthy Eats
Looking after yourself doesnt mean you have to compromise on flavour. Nowadays, there is a huge choice of delicious ingredients that can be turned into a satisfying and nutritious meal with a little inspiration. In "101 Healthy Eats", the Good Food team prove you can really enjoy food thats good for you. This little cookbook is full of tasty low-fat, high-fibre and vitamin - and mineral-packed ideas, including Quick prawn and almond korma, Sticky maple pork with apples, Gnocchi with roasted squash and goats cheese and even Crispy fish and chips with mushy peas!Healthy eating doesnt mean you cant enjoy a dessert or two so try tangy Red currant sorbet and indulgent Toffee apple pudding. Get inspiration from: Classics made healthy; Healthy mid-week meals; Side dishes and salads; Healthy meals without meat; Guilt-free entertaining; and, Sweet and low. "Good Food" is Britains top-selling cookery magazine. With simple step-by-step instructions, and a full-colour photograph and nutritional breakdown to accompany each recipe, you can cook nourishing food with complete confidence.
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